Can I lose 10lbs in 2 weeks?? Healthy? - photos of a healthy lost milk tooth
The 5'7 and 146 pounds, I did make a few models, but stopped because a light weight, has only recenetly in store for a photo shoot, but I want to return the weight I had befor when I modeling 130-135 Do you think that it is possible for me to lose 10 pounds too? But I want it for as healthy as possible, ie healthy eating and exercise 3 times per week to 5 times per week ... What do you think?
Photos Of A Healthy Lost Milk Tooth Can I Lose 10lbs In 2 Weeks?? Healthy?
9:53 AM
1 comments:
NO
healthy amount is 2 pounds a week at most. It is always recommended for a healthy weight loss.
They have a good plan, however. many cardiovascular --
everything you eat right and exercise 3 times per week? not sure what he meant.
Execution, but not much training or strength training. do sit ups and push-ups, so be sure to have even one days from.
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